Food list for fast weight loss
You can help by expanding it with reliably sourced entries. Only apples are consumed in the first two days, cheese in the following two days, chicken on days five and six, and salad for the final two days. They describe diet plans which involve making extreme, rapid changes to food consumption, but are also used as disparaging terms for common eating habits which are considered unhealthy. Crash diet and fad diet are general terms. Kosher diet: Food permissible under Kashrut, the set of Jewish dietary laws, is said to be Kosher. A vegetarian diet is one which excludes meat. ITG Diet: A 3-step diet based on limiting carbohydrate consumption combined with low fat protein to maintain muscle, with the objective of returning to a healthy balanced diet for long term weight maintenance. Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup. Western dietary pattern: A diet consisting of food which is most commonly consumed in developed countries. The opposite of halal is haraam, food that is Islamically Impermissible. Dukan Diet: A multi-step diet based on high protein and limited carbohydrate consumption. A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Pescetarian diet: A diet which includes fish but not meat. Liquid diet: A diet in which only liquids are consumed. The healthy kidney diet restricts large amounts of protein which are hard for the kidney to break down but especially limits: potassium and phosphorus-rich foods and beverages. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. I-tal: A set of principles which influences the diet of many members of the Rastafari movement. Plant-based diet: A broad term to describe diets in which animal products do not form a large proportion of the diet.
Colon cancer diet: Calcium, milk and garlic are thought to help prevent colon cancer. DASH Diet (Dietary Approaches to Stop Hypertension ): A recommendation that those with high blood pressure consume large quantities of fruits, vegetables, whole-grains and low fat dairy foods as part of their diet, and avoid sugar sweetened foods, red meat and fats. Word of Wisdom: The name of a section of the Doctrine and Covenants, a book of scripture accepted by members of The Church of Jesus Christ of Latter-day Saints. A very low calorie diet is consuming fewer than 800 calories per day. Examples include restricting food consumption to foods without colorings or preservatives, taking supplements, or drinking large amounts of water. Despite what the name suggests, the diet is not followed by Israel Defense Forces. Seventh-day Adventist: Seventh-day Adventists combine the Kosher rules of Judaism with prohibitions against alcohol and caffeinated beverages and an emphasis on whole foods. There are also dietary patterns that might be recommended, prescribed or administered by medical professionals for people with specific medical needs. Diabetic diet: An umbrella term for diets recommended to people with diabetes. Ketogenic diet: A high-fat, low-carb diet, in which dietary and body fat is converted into energy. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. Many of the diets listed below could fall into more than one subcategory. Juice fasting: A form of detox diet, in which nutrition is obtained solely from fruit and vegetable juices. One principle is that natural foods should be consumed. This is a dynamic list and may never be able to satisfy particular standards for completeness. Detox diets involve either not consuming or attempting to flush out substances that are considered unhelpful or harmful. Nutrisystems Diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat.
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Food list for fast weight loss
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